March 31th 2020
THERE ARE KEY REASONS YOU ARE STARTING TO LOSE YOUR HAIR OR YOUR HAIR IS GETTING THINER AND THINER. THE SCIENCE BEHIND THIS IT IS BECAUSE YOU MIGHT BE BLOCKING THE ABSORPTION OF SOME IMPORTANT NUTRIENTS AND MINERALS WITH THESE TYPES OF FOOD.
In a recent statement from Dr. Berg, who has worked for the FBI and the National Institute of Health, He teaches us how we humans are deteriorating our body absorption of nutrients and minerals consuming high levels of enzyme inhibitors contained in our food.
The major deficiency out there that the world population is lacking it is called Zinc. Zinc is really important for the immune system. I believe zinc is probably one of the most important trace minerals.He said.
And during times of CORONA VIRUS or COVID19 it is better to follow his advice. Trust me on this one, Dr Berg has given more than 100.000 seminars across the USA.
The key zinc deficiency causes
The big problem with zinc is that we don’t store zinc very well. So, unless you’re consuming it every day, you could end up having a zinc deficiency.
Zinc can affect
• The reproductive organs
• The immune system
• Skin health
Things that can block your absorption of zinc.
• Too much calcium
• Too much iron
• Excessive amounts of copper
• Phytates (bran, rice, grains, corn)
• Gut damage
• A lot of tannins
• A lot of sulfites
• Refined sugar
Here are a couple of things that can increase the absorption of zinc
• Strong stomach acid
• Enough protein
• Red meat
• Shellfish (especially oysters)
The amount of zinc you should consider getting per day is 8-13 mg.